Just getting back into that social media thing after a week completely off followed by a week of limited use and I've got to say friends,...

photos: Kim Reierson Believe it or not, I actually don't go to the gym (except for the occasional sauna/hot tub/rainy SB day treadmill...

photos: Jordan Clark Haggard It took about 801 days to build some confidence back, but I do have some fun cycling related stuff in the...

The Los Padres National Forest and more specifically Big Sur, has played host to some of my greatest endurance challenges over the last...

Traveling makes it challenging to stay on top of a healthy diet, plain and simple. If we’re being completely honest though, travel also...

​ 2018 is the year I added a second dog to the family, Luna. Despite his initial hesitation, Leo loves her dearly as do I. I became a...

First held in 1905, The Dipsea Race is the longest running trail race in America. Stretching 7.4 miles from Mill Valley to Stintson...

I sat down with my friend Ted King to talk about my foray into running, maple syrup & other fun stuff for this UnTapped Maple athlete...

I I remember the day well, boarding the number four bus in Mill Valley destined for San Francisco and there were actual seats available....

Running slowly has a meditative effect on me. The sights, the sounds of everything around - I love to take it all in. I always run w/o...

Brrr, baby it’s cold...how can I stay motivated to train? Rain, snow, sleet, hail, sub-zero temperatures...who could ever find the...

Climbing the steep pitches, he’s faster than me. Four-wheel (er, leg) drive naturally makes it easier. When the trail flattens and turns...

Fresh off a trip from the 2017 World Mountain Running Championships in Premana, Italy, Joseph Gray isn’t looking back on what could have...

The state of California is known for many things. It has some of the best surfing anywhere in the globe, world-class skiing in Lake Tahoe...

On a brisk spring morning we navigated our rental van from Chicago to Madison in search of the best charcuterie we could find, rolling...