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January 8, 2020

The Escarpment Trail 'Run' course record holder and two-time champion Lee Berube is looking to achieve greatness in 2020. The record he's looking to...

December 31, 2019

Just getting back into that social media thing after a week completely off followed by a week of limited use and I've got to say friends, it feels da...

December 11, 2019

Paramount to any race day achievements for Kate is to keep her running lighthearted and adventurous. “There are a lot of longer trails I want to star...

December 10, 2019

Back by popular demand: Ask Mario Anything, featuring yours truly turning the tables and asking the host listener submitted questions. In this episod...

November 25, 2019

Growing up in what many consider to be the mecca of trail running in Mill Valley, California, it seemed only natural that Gus Gibbs would fall in lov...

October 27, 2019

After dabbling in half marathons during college and running two road marathons in 2018, Sacramento native and former basketball player Melissa Flores...

September 25, 2019

When Rod Farvard crossed the finish line last fall at the Cuyamaca 100K in Julian, California, not only had he just finished his first 100k (his thir...

September 19, 2019

 photos: Kim Reierson

Believe it or not, I actually don't go to the gym (except for the occasional sauna/hot tub/rainy SB day treadmill session).

I do...

September 16, 2019

photos: Jordan Clark Haggard

It took about 801 days to build some confidence back, but I do have some fun cycling related stuff in the works down the...

September 11, 2019

The Los Padres National Forest and more specifically Big Sur, has played host to some of my greatest endurance challenges over the last decade of my...

August 23, 2019

Super excited to be on my first ever podcast! The tables were turned and I got to ask the host, Mario Fraioli, listener submitted questions for the m...

August 20, 2019

Traveling makes it challenging to stay on top of a healthy diet, plain and simple. If we’re being completely honest though, travel also isn't an excu...

January 1, 2019


2018 is the year I added a second dog to the family, Luna. Despite his initial hesitation, Leo loves her dearly as do I.

I became a runner this year...

June 16, 2018

When you dream about something for long enough and you finally put in the work to set yourself up for the best possible chance at success, is there a...

June 11, 2018

First held in 1905, The Dipsea Race is the longest running trail race in America. Stretching 7.4 miles from Mill Valley to Stintson Beach, CA, The Di...

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