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December 11, 2019

Paramount to any race day achievements for Kate is to keep her running lighthearted and adventurous. “There are a lot of longer trails I want to star...

November 25, 2019

Growing up in what many consider to be the mecca of trail running in Mill Valley, California, it seemed only natural that Gus Gibbs would fall in lov...

October 27, 2019

After dabbling in half marathons during college and running two road marathons in 2018, Sacramento native and former basketball player Melissa Flores...

September 25, 2019

When Rod Farvard crossed the finish line last fall at the Cuyamaca 100K in Julian, California, not only had he just finished his first 100k (his thir...

April 12, 2018

I sat down with my friend Ted King to talk about my foray into running, maple syrup & other fun stuff for this UnTapped Maple athlete interview. 

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December 31, 2019

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