©2018 by uponward. Proudly created with

September 19, 2019

 photos: Kim Reierson

Believe it or not, I actually don't go to the gym (except for the occasional sauna/hot tub/rainy SB day treadmill session).

I do...

April 12, 2018

I sat down with my friend Ted King to talk about my foray into running, maple syrup & other fun stuff for this UnTapped Maple athlete interview. 

March 22, 2018

Nestled just to the south of the small Central Coast hamlet of Los Osos is Montaña de Oro State Park, or "Mountain of Gold" the name born from the go...

August 19, 2017

Fresh off a trip from the 2017 World Mountain Running Championships in Premana, Italy, Joseph Gray isn’t looking back on what could have been, but in...

Please reload

Recent Posts

December 31, 2019

Please reload


Please reload