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March 22, 2018

Nestled just to the south of the small Central Coast hamlet of Los Osos is Montaña de Oro State Park, or "Mountain of Gold" the name born from the go...

March 2, 2018

Running slowly has a meditative effect on me. The sights, the sounds of everything around - I love to take it all in. I always run w/o music for this...

January 13, 2018

“Do you know how to get there?” Kris asks me with a sly smile 10-minutes into our trip, heading south towards the City of Angels...

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December 31, 2019

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"Shine with all of your light, all of the time."