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August 23, 2019

Super excited to be on my first ever podcast! The tables were turned and I got to ask the host, Mario Fraioli, listener submitted questions for the m...

August 20, 2019

Traveling makes it challenging to stay on top of a healthy diet, plain and simple. If we’re being completely honest though, travel also isn't an excu...

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February 26, 2020

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"Shine with all of your light, all of the time."