March 23, 2018

I I remember the day well, boarding the number four bus in Mill Valley destined for San Francisco and there were actual seats available. It’s common...

March 22, 2018

Nestled just to the south of the small Central Coast hamlet of Los Osos is Montaña de Oro State Park, or "Mountain of Gold" the name born from the go...

March 2, 2018

Running slowly has a meditative effect on me. The sights, the sounds of everything around - I love to take it all in. I always run w/o music for this...

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