Illustration by Jadyn Chen As a trail runner, finding flow is a necessity for success. One doesn’t run on a technical trail, but rather...

Photos: Les Morales The beauty of the FKT (Fastest Known Time) is that they are made for everyone, wherever and whenever you want. You...

Just getting back into that social media thing after a week completely off followed by a week of limited use and I've got to say friends,...

photos: Jordan Clark Haggard It took about 801 days to build some confidence back, but I do have some fun cycling related stuff in the...

The Los Padres National Forest and more specifically Big Sur, has played host to some of my greatest endurance challenges over the last...

​ 2018 is the year I added a second dog to the family, Luna. Despite his initial hesitation, Leo loves her dearly as do I. I became a...

First held in 1905, The Dipsea Race is the longest running trail race in America. Stretching 7.4 miles from Mill Valley to Stintson...

I I remember the day well, boarding the number four bus in Mill Valley destined for San Francisco and there were actual seats available....