the morning shakeout podcast #73

Super excited to be on my first ever podcast! The tables were turned and I got to ask the host, Mario Fraioli, listener submitted questions for the morning shakeout podcast #73. It was a great conversation and I learned a lot about my friend, his history with running, and some of his coaching philosophies.

Take a listen and let us know what you think, perhaps we'll do another one of these AMAs (Ask Mario Anything) soon!