Online columnist for Ultrarunning Magazine -- the best source of ultrarunning news, race reports, gear reviews, training tips, and more. Read my stories here.


Salomon is a Swedish sports equipment manufacturing company based in Annecy, France. It was founded in 1947 by François Salomon in the heart of the French Alps. They are currently the European leader in outdoor sports equipment and I'm on the USA Salomon Running Trail Team.


I have been wearing Ijinji toesocks for a nearly decade, since the first day I tried (and hated) the Vibram 5 finger shoes...yeah, I did that 8 years ago. It's funny to look back on and remember that reading Born to Run and buying those 'shoes' and Injinji socks are what launched me into running for the first time. It took nearly all 8 years for running to grab my attention, but now that it does I never leave home on a run w/o these socks -- the ground feel, blister prevention, comfort, and durability are second to none.


I'm the assistant editor for Mario Fraioli's the morning shakeout newsletter and podcast. Informed commentary, engaging interviews, and smart curation about running and other worthwhile topics, intentionally conversational in its tone. Delivered to your inbox first thing every Tuesday morning. Subscribe here!


Cal Poly San Luis Obispo, the best education and value you can find anywhere in the country, one of Nat Geo's happiest cities & my alma mater...the Slo life is the good life, what a special place. Go Mustangs!

Jimi Hendrix

"When the power of love overcomes the love of power the world will know peace."


Laguna Blanca School is a K-12 private school based in Santa Barbara and I serve as the Head Cross-Country coach. Our girls team achieved back-to-back individual and team Condor League Championships in 2016/2017.