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I'm the assistant editor for Mario Fraioli's the morning shakeout newsletter and podcast. Informed commentary, engaging interviews, and smart curation about running and other worthwhile topics, intentionally conversational in its tone. Delivered to your inbox first thing every Tuesday morning. Subscribe here!
Cal Poly San Luis Obispo, the best education and value you can find anywhere in the country, one of Nat Geo's happiest cities & my alma mater...the Slo life is the good life, what a special place. Go Mustangs!
Skratch Labs is all about spreading all-natural, athletic hydration and nutrition for optimal performance. I was an ambassador for this Boulder, Colorado from it's inception for 6+ years. I've never cramped or had GI issues in 172 races (running/cycling/tri); everything from the mile, a 5/10k, XC to the 50k ultramarathon distance and even a couple 100mi mountain bike races,+ dozens of crits/road races. The ultimate test? A 16 hour, 222 mile ride with 23,258 ft elevation gain from sea level to a peak nearly two miles tall...their electrolytes just work.
Why maple syrup? It has a low glycemic index (burns slowly), contains natural electrolytes, more than fifty antioxidants, amino acids, is water soluble and tastes like heaven. All-natural UnTapped energy is the purest, simplest form of fuel you can find. One of the co-founders is a pretty good athlete himself too.